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 Pinakbet ( Philippine Vegetable Stew)

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Join date : 2009-06-27

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PostSubject: Pinakbet ( Philippine Vegetable Stew)   Pinakbet ( Philippine Vegetable Stew) Icon_minitimeFri Aug 14, 2009 9:43 am

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Pinakbet ( Philippine Vegetable Stew) Picur510
This is a famous Philippine vegetarian main dish. Very healthy because it is a mixture of different kinds of vegetables

SERVES 4 -6 (change servings and units)
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Ingredients

* 1 lb Japanese eggplant, cut into 2 inch sections
* salt
* 5 ounces long beans, trimmed, cut into 3 inch lenghts
* 5 pieces fresh ginger, quarter sized
* 3 garlic cloves
* 1 medium onion, chopped
* 4 teaspoons Japanese soy sauce
* 1 1/2 lbs red squash
* 10 whole okra, trimmed

Directions


1
Brown the ginger, garlic and onions.
2
Add two cups of water and all the ingredients.
3
Simmer vigourously for 20 minutes.

4
Stirring often.

5
It is done when the liquid is thick and the vegetables are tender.

6
Add salt if necessary.
7
7
Remove the ginger.

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